Jeanne Nakamura and Csíkszentmihályi identify the following six factors as encompassing an experience of flow: Hyperfocus is often mentioned "in the context of autism, schizophrenia, and attention deficit hyperactivity disorder – conditions that have consequences on attentional abilities." Components In some cases, hyperfocus can "capture" a person, perhaps causing them to appear unfocused or to start several projects, but complete few. Some examples include spending "too much" time playing video games or becoming pleasurably absorbed by one aspect of an assignment or task to the detriment of the overall assignment. However, hyperfocus is not always described in a positive light. The flow state shares many characteristics with hyperfocus. Named by the psychologist Mihály Csíkszentmihályi in 1975, the concept has been widely referred to across a variety of fields (and is particularly well recognized in occupational therapy), though the concept has been claimed to have existed for thousands of years under other names. Flow is used as a coping skill for stress and anxiety when productively pursuing a form of leisure that matches one's skill set. It requires a high level of concentration, however it should be effortless. Flow is the melting together of action and consciousness the state of finding a balance between a skill and how challenging that task is. In essence, flow is characterized by the complete absorption in what one does, and a resulting transformation in one's sense of time. In positive psychology, a flow state, also known colloquially as being in the zone, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. ![]() Send us feedback.Concentrating on a task, one aspect of flow These example sentences are selected automatically from various online news sources to reflect current usage of the word 'flow.' Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. 2022 Once again, most of the annual change is due to the ebb and flow of covid-19, which has killed more than 1,080,000 Americans since it first was recognized in the U.S. 2022 The ebb and flow of service, how and when and what people order - the pandemic has meant seismic shifts for an industry defined by its resilience and adaptability, developments that will probably alter the dining landscape permanently. Laura Reiley, Anchorage Daily News, 28 Dec. 2023 And with the exception of CNN, which can only hope 2023 brings better things, the dips in viewership for cable news are actually a result of the ebb and flow of major news events and the general trends of how people consume their news. 2023 And VPPs can encourage more renewable energy deployment by better managing the ebb and flow of solar and wind energy that fluctuates with the weather and time of day. 2023 The ebb and flow of people across borders has long shaped our world. Samantha Laine Perfas, The Christian Science Monitor, 19 Jan. ![]() 2023 Tuck herself is a force, an embodiment of the ebb and flow of life. Noun Keeping the fire going in relationships through the ebb and flow of life can feel daunting at times. 2023 However, this timetable will ebb and flow depending on restrictions set by your medical practitioner. 2023 There was no style but life, no syntax but life, its logic and illogic, its ebb and flow. 2023 Since the initial discovery of oil at Spindletop on January 10, 1901, the financial fortunes of Texas state government have tended to ebb and flow with the fortunes of the state’s oil and gas industry. 2023 The give and take of reciprocity will ebb and flow in a healthy bond, as will interdependence (being emotionally in sync and mutually supportive). 2023 The grips along the bottom are designed to ebb and flow with the contours of your foot to optimize non-slip stability. 2023 The distended feeling can ebb and flow throughout the day. 2023 Within his world of Americana, little currents ebb and flow, carrying trends that last years, rise, and occasionally fall. Verb Perceptions on specific issues can ebb and flow, said Lydia Saad, director of US social research at Gallup.
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